6d97eefdec6fff5e35ea340f8acd01b7Learn to minimize symptoms of most chronic diseases and at the same time greatly reduce your healthcare costs, all within the supportive environment of group classes.


 New!  Weekend Immersion!!!

We will be offering the full course of the starch solution in a two day weekend immersion!  There will be an orientation the Friday evening prior to the weekend classes.

Next Immersion TBA.



The weekend immersion will include 4 meals with 2 cooking demos, and an organizer portfolio for handouts and note taking.  Continued individual support and an optional trip to the grocery store for label reading will be available.



Individual, Couples and Family Nutrition Consultations

This is for people who prefer to work one-on-one or simply with their partner or friend and/or family. The information given and the level of support are completely customized to meet each individual’s needs. It can be as complex as several meetings, help cleaning out your pantry, going shopping and learning to read labels, cooking demos, phone consultations, etc. Or it can be as simple as a one or two time meeting to get you on your way. Your goals are evaluated and a complete health assessment are completed, then a plan is created.

Contact us for an appointment.